ROUTINE MATTERS: PROTECT

Friday, April 1, 2011 11:09
Posted in category Skin Care
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Without a doubt, positively and absolutely, there is no product more important in the health and beauty of your skin than sunblock. If I had my way, I’d get rid of the sun altogether-that’s how detrimental it is. But in the real world, a sunblock is the second best choice and it should be considered as essential as your toothpaste and toothbrush. Several studies have been done on identical twins who have followed different lifestyles and in case after case, it’s been proven that the twin who diligently protected her skin had far less damage than her careless sibling.
An easy way to incorporate sun protection into your lifestyle is to use cosmetics with a built-in sun protection factor (SPF). Just take note that a study recently showed that these types of products tend to shift around the face and seep into the follicles in the skin, quickly losing their potency in about two hours. My preferred choice is lo slather a separate sunblock with a minimum SPF 15 every day, prior to heading outside.
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